21M
followers
506
following
Last checked: Oct 19, 2026, 7:00 PM
Detected follow & unfollow activity
Accounts added or removed since our previous daily check.
- @rafaelnadal started following @assouline
- @rafaelnadal started following @forma_health
- @rafaelnadal started following @theelsclubvilamoura
- @rafaelnadal started following @vinasfamiliagil_oficial
- @rafaelnadal started following @lamesa_a3
- @rafaelnadal started following @coherenciaespana
Recent following
The 12 most recent accounts in the observed following list.
Forma@forma_health
The Els Club Vilamoura@theelsclubvilamoura
ASSOULINE✓@assouline
Viñas Familia Gil@vinasfamiliagil_oficial
Coherencia España@coherenciaespana
La Mesa con Cristina Pardo@lamesa_a3
Songs✓@songsyoucantskip
Julia Lopez Ramirez✓@juliagolf_12
MADRING@madring_oficial
Minuto 91✓@minuto91_tv
INDIBA Sports & Rehab España@indibarehab.es
Dean Huijsen✓@deanhuijsenFollowing history
A record of daily checks.
497 → 506
Follower history
A record of daily checks.
21M
How this works
How we detect activity
- 1
Daily check
We automatically scan @rafaelnadal's public profile every 24 hours — no Instagram login required on your end.
- 2
Snapshot comparison
Each run compares the current following list with the previous day's snapshot to spot any differences.
- 3
Follows and unfollows detected
Newly followed or removed accounts appear in the activity section, along with the detection date.
- 4
Alerts on demand
Create an account to get an email the moment activity is detected on any profile you track personally.
FAQ
Frequently asked questions
How often is Rafael Nadal checked?+
We check this account every 24 hours, so activity can appear with a delay of up to about one day.
Can I get an alert when Rafael Nadal follows a new account?+
Yes. Create an account, add this profile to your personal tracking list, and turn on notifications: you'll get an email as soon as a new follow or unfollow is detected.
Can I track Rafael Nadal's Instagram activity without an Instagram account?+
Yes, no Instagram login is required. All the data shown here comes from automated checks of the public profile, so you never need to sign in to Instagram yourself.
Is this official data, or does it come from Rafael Nadal's account?+
No, this isn't official data provided by Instagram or by this account. It comes from our own daily checks of the public profile, so there may be a slight delay compared to real time.
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